September 11, 2009 Your key to a healthy heart is consuming a proper daily balance of the two families of essential fatty acids-omega-6s and omega-3s. Consuming regular servings of fatty fish, such as tuna, wild king salmon, and anchovy, is a start. I take two daily capsules of Nordic Naturals Ultimate Omega, which contains fish […]
What Truly Frightens Glenn Beck
When I finished my research on it last week, I wrote to a friend: for the first time, I am truly frightened…
Vaya Con Dios
Shame on you, Mr. Crist, as governor of Florida, for selecting Mr. LeMieux, your former campaign manager, to fill Mr. Martinez’s inexplicable abandoning of his senate seat. What are you thinking? In these times when Republicans need leadership and integrity and, more importantly, every vote to stop the Obama administration’s radical expansion of our government, […]
M1128 Stryker Mobile Gun System
Speed and flexibility Stryker is a family of armored trooptransport vehicles for the U.S. Army. Strykers provide unprecedented speed and flexibility in getting infantry to the fight, under armor, in urban or open environments. The Mobile Gun System configuration carries a General Dynamics 105mm tank cannon (same gun tube as the one found on the […]
The Greatest Old-time Rock and Roll Duet
In the early days of Rock and Roll, there were dozens upon dozens of top hits sung by duets. In many cases, the duos were mediocre artists who simply recorded catchy tunes; and in some cases the duos were quite talented. But, there is no duet in the history of rock and roll that had […]
Cut Unconstitutional Spending
This week, billionaire and Barack Obama supporter Warren Buffet came out against the growing budget deficit. Meanwhile, the Obama administration raised its projection of the deficit for the next 10 years to $9 trillion from $7.14 trillion. The Obama administration wants to spend $3.6 trillion in 2010 alone. On August 3, in the Library of […]
Free-Range Chicken Myths
August 28, 2009 Free-range chickens are the way to go, right? Well, not exactly. You see, there are, on egg cartons, no laws or government standards regulating the use of the terms “free-range” or “free-walk”. Farmers can simply tack on a “free-range” designation at their discretion. The USDA plays real loose with its standards. All […]
Cash for Clunkers? Clunked Twice
How many people who took advantage of Cash for Clunkers realized that the Obama administration’s $4,500 rebate was going to be taxed – not only once, but perhaps twice? Many of those who jumped on board for the cash rebate are now surprised that this ludicrous program, after putting our nation’s grandchildren $3 billion more […]
The Omega Diet
The Omega 6/Omega 3 Ratio That Could Save Your Life In The Omega Diet (Harper Perennial): (1) The ratio of omega-6 to omega-3 in the Paleolithic diet is believed to have been approximately 1 to 1. Our approximate current ratio has been estimated to be anywhere from 14:1 to 20:1. (2) The campaign to lower […]
My Stimulus Plan
1) Obama’s Energy Policy/Program – TRASH IT! Every recent President or Congress has had an energy policy that didn’t work. During the 1970’s when energy prices first went to the moon, we initiated a Windfall Profits Tax on the oil companies thereby taking funds away from the very entities we needed to find more reserves. […]